Monday, April 20, 2009

Spring Schedule

Monday
6:30 pm-7:45 pm
Yoga Alive/Mixed Level - (Seva Yoga Garden/Home Studio)
$10 - please call Sevika at 513 328 2250 to reserve your space and get directions

Tuesday
12:00 pm-12:45
Yoga Alive/Mixed Level - (University of Cincinnati Rec Center, Main Campus)
please contact UC rec center for prices

2:30-3:30/3:30-4:30 pm
Yoga For Kids - (Cincinnati Public After School Program)
private (please call Sevika if interested in starting a Kids class)


Friday
9:45 am-11:00 am
Yoga Alive
/Mixed Level (Cincinnati Yoga School)
CYS prices

Saturday
11:00 am-12:30 pm
Integral Yoga Basics (Cincinnati Yoga School)

CYS prices

Tuesday, March 3, 2009

What is Thai Yoga Massage?

Based on yoga and Ayurveda, Thai Yoga Massage is a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Prenatal Thai Massage also available. Please call today to book an appointment for this unique healing system!

Only $90 for 90 minutes.

Thursday, January 22, 2009

8-week Sessions Start Soon

8-week yoga sessions start February 2 for just $80. What a great price to pay for balance, wellness and health. Please sign up now, so we can start preparing a space for you at Seva Yoga Garden. (To help encourage regular practice and to get deeper in each class, classes will be limited to 7 students per class.)

Classes: Days and Times: Dates:
Fireside Yoga Mondays--6:30-7:45 pm Feb. and Mar. 2, 9,16, 23
Integral Yoga Wednesdays--9:30-11:00 am Feb. and Mar. 4, 11, 18, 25
Morning Alive Yoga Thursdays--9:30-11:00 am Feb. and Mar. 5, 12, 19, 26

Yoga Class Sessions: Cost:
(1) 8-week session $80
(2) 8-week sessions $150
(3) 8-week sessions $225
Discounts also apply to partners signing up for classes.

Signing up and Questions:
To sign-up or for questions, please call Sevika today at 513 328 2250. Please pre-register by Jan. 30.

Sunday, January 4, 2009

January Class Schedule

8 week sessions start in February

Which class time works best for you? Please let us know at northsideyoga@gmail.com

Monday
6:30 pm-7:45 pm Mixed Level - (Seva Yoga Garden/Home Studio)
$10

Wednesday (PLEASE NOTE: no class January 14)
9:30 am-11:00 am - Integral Yoga Basics (Seva Yoga Garden/Home Studio)
$10


Thursday
(PLEASE NOTE: no class January 15)
9:30 am-11:00 am - Mixed Level (Seva Yoga Garden/Home Studio)
$10

Friday
9:45 am-10:50 am - Freedom Yoga/Mixed Level (Cincinnati Yoga School)
CYS prices

Saturday
11 am-12:30 pm - Integral Yoga Basics (Cincinnati Yoga School)

CYS prices

Private classes also available.