Northside Yoga Presents: Seva Yoga Garden

2011-12-25T19:52:00.000-08:00

Dear Ones –

Please share your presence and vision for the new year with us, as we raise our voices and spirits together during this powerfully Divine live experience!

Sevika and Friends Kirtan

Featuring the amazing Alok Naryana on tablas and the breathtaking vocals of Audrey Casillas!

Sunday, January 1st, 2012

6:30pm

Kirtan starts by 7:00

Your presence is a gift.

Requested Love Offering of $5-10

yogahOMe Oakley

3215 Brotherton Rd.

Cincinnati, Ohio 45209

For more information, please contact Sevika at 513 328 2250 or northsideyoga@gmail.com

www.northsideyoga.org

2011-12-14T21:10:00.000-08:00

Holiday Kirtan with Sevika and Friends

Sunday, December 18

Kirtan 4:30-6:00 (Followed by Potluck 6-7:30)

Seva Yoga Garden

$5 requested donation

(All ages welcome. No prior kirtan or singing experience needed.)

Welcome to the holidays! It brings so many wonderful things. Sometimes, some not-so-wonderful things come too. Take a break from the hustle and stress of the holiday season. Connect with yourself and with the Come-Unity, as we gather this Sunday in honor of love for ourselves and for the love of others. Share your gifts by showing up and opening your hearts, as we raise our voices in divine celebration during our December Kirtan. This will be our 5th monthly meet up; The group and our relationship is growing! Last month, we shook the house and our souls with our powerful collective voice. Let's do it again. Do it for you! Bring friends too.

Om shaantihi shaantihi shaantihi.

May there be peace, peace, peace.

Love and Light,

Sevika

Join Us this Weekend: Special Thanks Giving Kirtan!

2011-11-24T15:44:00.000-08:00

Jai Divine Blessed Ones—

Giving Thanks for each of you and everything we learn from one another!

Please bring your friends and join us for a special Come-Unity Kirtan this weekend–

Thanksgiving Kirtan with Sevika and friends

Sunday, November 27, 2011

Kirtan 5-6 or so (followed by vegetarian potluck)

(Doors open 4:30)

Seva Yoga Garden

$5 requested donation

As the holidays are nearing and the hustle is starting to set in around us, what could be better than slowing down, connecting with yourself and others, and settling in to the true spirit of this season?

I invite you all to join us this Sunday, November 27 as we join our voices together to connect in truth, love and peace for a special Thanksgiving Kirtan at Seva Yoga Garden in Northside (my home studio). Please accept my gift to you this Holiday weekend, and you will be giving a tremendous gift back to both me and to the community by joining us as we fuse mantra with music to experience joy, exuberance and gratitude! See you all Sunday.

If you know you are coming, please let us know. Anyone who wants to stay after, we can share a potluck!

Om shaantihi shaantihi shaantihi.

May there be peace, peace, peace.

Love and Light,

Sevika

513 328 2250

www.northsideyoga.org

Seva Yoga Garden
4652 Hamilton Ave
Cincinnati, OH 45223

Thai Yoga Massage

2011-08-16T18:28:00.000-07:00

Are you in Cincinnati? Love Yoga? Love Massage?

Call now for your next Thai Yoga Massage appointment or one-on-one lesson.

Sevika 513 328 2250

NEW: Ayurveda Wellness Program

2010-09-09T13:50:00.000-07:00

In this five-week program, learn what Ayerveda, the Science of life, is all about. Find out what dosha (body constitution) you are and learn how to bring your body back into balance. This customized program, designed specifically for you and your dosha, includes recommendations and tips for diet, yoga, and lifestlye tips, in addition to the already AMAZING healing modality of Thai Yoga Massage.

If you are ready to take ownership for your health and wellness, this is for you. What to try it, before you commit. Single sessions available as well! What are you waiting for? Call today to sign up! 513-328-2250

-- five 90-min sessions for $400 ($50 savings)
-- or pay in full and get your fifth massage FREE! $360 ($90 value)
-- scholarships and work trade available

Know someone who could use this? Purchase a gift card!

Spring Schedule

2009-04-20T16:01:00.001-07:00

Monday
6:30 pm-7:45 pm
Yoga Alive/Mixed Level - (Seva Yoga Garden/Home Studio)
$10 - please call Sevika at 513 328 2250 to reserve your space and get directions

Tuesday
12:00 pm-12:45
Yoga Alive/Mixed Level - (University of Cincinnati Rec Center, Main Campus)
please contact UC rec center for prices

2:30-3:30/3:30-4:30 pm
Yoga For Kids - (Cincinnati Public After School Program)
private (please call Sevika if interested in starting a Kids class)

Friday
9:45 am-11:00 am
Yoga Alive/Mixed Level (Cincinnati Yoga School)
CYS prices

Saturday
11:00 am-12:30 pm
Integral Yoga Basics (Cincinnati Yoga School)
CYS prices

What is Thai Yoga Massage?

2009-03-03T08:30:00.000-08:00

Based on yoga and Ayurveda, Thai Yoga Massage is a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Prenatal Thai Massage also available. Please call today to book an appointment for this unique healing system!

Only $90 for 90 minutes.

8-week Sessions Start Soon

2009-01-22T10:18:00.000-08:00

8-week yoga sessions start February 2 for just $80. What a great price to pay for balance, wellness and health. Please sign up now, so we can start preparing a space for you at Seva Yoga Garden. (To help encourage regular practice and to get deeper in each class, classes will be limited to 7 students per class.)

Classes: Days and Times: Dates:
Fireside Yoga Mondays--6:30-7:45 pm Feb. and Mar. 2, 9,16, 23
Integral Yoga Wednesdays--9:30-11:00 am Feb. and Mar. 4, 11, 18, 25
Morning Alive Yoga Thursdays--9:30-11:00 am Feb. and Mar. 5, 12, 19, 26

Yoga Class Sessions: Cost:
(1) 8-week session $80
(2) 8-week sessions $150
(3) 8-week sessions $225

Discounts also apply to partners signing up for classes.

Signing up and Questions:
To sign-up or for questions, please call Sevika today at 513 328 2250. Please pre-register by Jan. 30.

January Class Schedule

2009-01-04T08:27:00.001-08:00

8 week sessions start in February

Which class time works best for you? Please let us know at northsideyoga@gmail.com

Monday
6:30 pm-7:45 pm Mixed Level - (Seva Yoga Garden/Home Studio)
$10

Wednesday (PLEASE NOTE: no class January 14)
9:30 am-11:00 am - Integral Yoga Basics (Seva Yoga Garden/Home Studio)
$10

Thursday (PLEASE NOTE: no class January 15)
9:30 am-11:00 am - Mixed Level (Seva Yoga Garden/Home Studio)
$10

Friday
9:45 am-10:50 am - Freedom Yoga/Mixed Level (Cincinnati Yoga School)
CYS prices

Saturday
11 am-12:30 pm - Integral Yoga Basics (Cincinnati Yoga School)
CYS prices

Private classes also available.

Home Studio Opens Monday, December 1

2008-11-30T18:43:00.000-08:00

Mondays (Tomorrow)
6:30 pm-7:45 pm Freedom Yoga/Mixed Level - (Seva Yoga Garden/Home)
$6-10 donation requested*

Hope to see you there!

Preparing for Fall Today!

2008-11-12T11:19:00.000-08:00

It's that time. The weather is getting cooling, the days are shorter and our bodies, minds and spirits are beginning to drag...the holidays are coming! What better time then now to make a commitment to yourself to help prevent your winter mood from getting low. Find your peaceful, easeful, useful self by rewarding yourself with a Thai Yoga Massage, attending a yoga class, or setting up your own private class (individual or group).

Prenatal Thai Yoga Massage

2008-11-12T11:17:00.000-08:00

Prenatal Thai Yoga Massage is especially well suited for women seeking relief from the natural stresses of adapting physically, mentally and emotionally to pregnancy. Designed with the goal of relieving stress and promoting wellness and balance, this massage addresses many common needs affecting pregnant women, including relief from the discomforts of pregnancy with a focus on trimester changes. This 60-minute massage is guaranteed to be caring, safe, relaxing and nurturing for both you and your baby.

Benefits of Receiving Prenatal Thai Yoga Massage:

* 60-minutes of caring, safe, relaxing and nurturing massage for both you and your baby.

* Massage from a trained professional who understands the unique needs of childbearing women and the contraindications for massaging pregnant women.

* Relieve from common ailments and discomforts of pregnancy, while facilitating the preparation for birth
using breath work

* Understanding of how to incorporate compassion, mindfulness and meditation into your pregnancy to ease your delivery